Actually, sweet potatoes are a great source of complex carbs, fiber, beta-carotene, manganese as well as vitamin B6 and C.
These potatoes actually help heal inflammation in the body.
Read more about foods that fight inflammation: https://goo.gl/5BK7M
VERSE: “Let everything that has breath praise the LORD” Psalm 150
QUOTE: “A person who loves his job, will never work a day in his life.”
MON-SAT 6A-10A(& Sunday@5 host)