Best of Sunday @ 5 on WBFJ (JAN 03, 2021)
Setting ‘good health goals’ for the New Year
Gina Gordon – Registered Dietician with Novant Health Bariatric Solutions in Winston-Salem. Weight ‘management’ can be really tricky for most of us! Understanding what options are available and where to start…is key. Want to lose weight? These 12 tips will help…
Bringing a healthy balance to our out-of-control lives.
Here’s some info for non-surgical weight loss options
Dr. Alicia Brooks (Salem Family Practice / NOVANT Health)
Dr Brooks discusses the symptoms, causes and best remedies for Seasonal Affective Disorder’ or S.A.D.
Do the shorter, darker days put you in a funk? You could be suffering from the Winter Blues or ‘Seasonal Affective Disorder’, a type of depression triggered by shorter days and longer nights.
At least 3 million Americans struggle with ‘Seasonal Affective Disorder’ or S.A.D. from September to March
Stroke Awareness with Dr Amy Guzik, Associate Professor of Neurology with Wake Forest Baptist Health. Learn more about the warning signs and prevention of Stroke – the 5th leading cause of death in the US. Knowing the acronym FAST can save lives and help quality of life! More information…