Surviving the Heat of Summer

Keeping you and your family safe during this mini-heat wave.

Stay Hydrated                                                                                  Experts suggest that we drink half of your body weight (in ounces) of water!

 

Take lots of breaks if you must work outside                       Better yet, work early and late when the sun is Not so extreme

 

Wear Sunscreen                                                                              Apply sunscreen 15 to 30 minutes BEFORE you go outside.            *Re-apply every two hours.

Check on your neighbors

Check on your outdoor pets

FYI:  If you can’t put your hand on the pavement for at least 5 seconds, it’s TOO hot for your pet’s paws.

Read more: www.wakehealth.edu/stories/5-simple-summer-safety-tips

Verne Hill

Verne Hill

The News Guy – WBFJ Family Friendly Morning Show at WBFJ fm - Your family station!
I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace…

VERSE: “Let everything that has breath praise the LORD” Psalm 150

QUOTE: “A person who loves his job, will never work a day in his life.”

MON-SAT 6A-10A(& Sunday@5 host)
verne@wbfj.fm
Verne Hill

Latest posts by Verne Hill (see all)



Verne Hill

I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace… VERSE: “Let everything that has breath praise the LORD” Psalm 150 QUOTE: “A person who loves his job, will never work a day in his life.” MON-SAT 6A-10A (& Sunday@5 host) verne@wbfj.fm