Surviving Thanksgiving: Limit food portions, reduce the butter and salt, while focusing on family, just a few ways you can enjoy a ‘healthier’ Thanksgiving. Emblem-Health, a not-for-profit insurer, offering other practical tips on how to enjoy the upcoming holiday without overindulging including staying active, don’t skip breakfast and shop ahead for healthier snacks beyond the deep fried turkey, dressing and pumpkin pie. More info: http://consumer.healthday.com/Article.asp?AID=669793
A 7-month-old dog rescued from a South Carolina animal shelter is credited with saving his new owners from a house fire. “Tank” a 68-pound boxer-mastiff mix, woke his new owners early Sunday morning at their home in Union County.
There was a fire in the laundry room. Russell and Krystal Ewing made it out of their home without injury. The couple adopted Tank from the York County Animal
Shelter just days before the dog would have been euthanized. The couple is ‘thankful’ that insurance will repair the damage done to the laundry room…but they are most thankful for Tank – the dog that saved their lives. http://myfox8.com/2012/11/21/dog-from-sc-shelter-rescues-nc-couple-from-fire/
The North Carolina A&T State University Marching Band is heading north to New York City today. The “Blue and Gold Marching Machine” will perform at the Macy’s Thanksgiving Day parade on Thursday.
Six members of a North Carolina National Guard unit based in Morrisville will enjoy Thanksgiving with their families on Thursday. The unit is set to arrive in Raleigh later TODAY (WED) after being deployed for eight months in Afghanistan. Fox news
The busiest travel season of the year runs through this Sunday. According to
AAA, over 40 million Americans plan to travel during the Thanksgiving holiday.
Flying for the holidays? Travel expert Randy Petersen suggests having a friend or family member to drop you off at the airport, but NOT at the departure area. Try the ‘arrival’ area. It’s less congested during the holidays. Also, a simple solution for what to do with your ‘carry on’ bag? Try a gate check for that carry-on bag before
boarding the plane. Over 23 million people will be travelling by plane over Thanksgiving. More travel tips at www.milepoint.com
VERSE: “Let everything that has breath praise the LORD” Psalm 150
QUOTE: “A person who loves his job, will never work a day in his life.”
MON-SAT 6A-10A(& Sunday@5 host)