Home Nutritionists: Frozen foods are essential

Nutritionists: Frozen foods are essential

What’s for dinner? Look in your freezer.

Nutritionists agree, frozen foods are essential to saving time (and money).

“Frozen items are one of the best ways to never say ‘what’s for dinner?’ suggests nutrition writer Laura Burak. “Stocking up with lots of nutrient-packed foods that you can simply heat and eat (or blend and sip), will save you time, money, and can be much healthier than ordering take-out again.” Some of the foods to pop in the freezer include berries, corn, fish and meats, and yes pizza. What do you like to pop in the freezer??



The WBFJ Wednesday Word is a weekly email written by the WBFJ Staff. It’s short, simple, encouraging and provides a look behind the microphone to the heart of this ministry and the people that help make it happen.

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